Radish plants are known for their tremendous health benefits to the body. It is an herbaceous plant obtained from the family Brassicaceae. They are not limited to one color, but they are known to be mouth-watering when cooked or eaten raw.

But what if there was a way you could get that all in one; juicy, crunchy, tasty natural sweetness and still get the numerous health benefits in them? The answer to that is ROASTED RADISHES! Although it might sound weird to you, l can assure you that a taste of the roasted radishes recipe and you would keep going back for more.

After watching various youTube videos online, l finally came up with the idea of making it myself. The fun aspect of this recipe is that the number of ingredients can be used depending on your preferences.

Aside from having health benefits and spicy flavor, radishes are also beautiful. They come in various luscious colors, purple, red, pink, white, and even black. Just know that it wouldn’t be difficult finding them in grocery stores because they always stand out.

How to make roasted radishes right in the comfort of your home.

This is one of the most convenient methods of eating radishes. Asides from the fact that you can snack on them, they also save your time. Unlike other root vegetables like potatoes that take a lot of oven time, roasting radishes do not. Roasting radishes takes 8-10 minutes of oven time.

Just if you require something to spice up your vegetable diet, roasted radishes are the way to go. If you have previously overlooked radishes because of its sour taste, roasting them gets rid of that taste. Below is a recipe that can prepare a sumptuous, crunchy, and spicy roasted radish.

Ingredients

Vegetable oil (3 table-spoon)
Salt to taste (a pinch)
Pepper (sprinkle little all over it)
Garlic (cut three into smaller pieces and spread around)
Parsley (optional)
1 bunch of radish

Procedure

First of all, trim the radish bunch from top to bottom. Remove all stems ends, keep the vegetables as they can be used in salads.
Wash the radish thoroughly to get rid of any soil attached to it.
Cut the radishes into smaller pieces (any size of your choice: pyramid or circular or square), then pour into a bowl.
Drizzle the oil all over but not too much (you can use a spoon if you don’t want to pour it directly)
Add Garlic all over (optional)
Sprinkle with a little bit of salt and pepper
Then mix with your spoon or hand to make the ingredient reach every part.
Then preheat your oven to 425˚F and bring out the ovenproof dish.
Place each facing down while spacing them on the pan. Turn them at intervals to prevent uneven browning.
Please leave it in the oven for 10 minutes until it’s crisp, tender, and brown. Voila! You can serve it with salad or roasted chicken to go if you want.

Reasons for Preparing roasted radishes

Below are some reasons why you should roast your radishes.

Money-saving

The word roasted radishes might sound expensive but trust me! This is the best and simplest way to eat your radishes. The ingredients are easy to get at any grocery store near you at a cheap rate.

Simple and tasty to consume

When consumed raw, radish gives you a spicy and peppery taste, but what happens when you eat your radishes roasted? When you roast it, the flavor changes completely so that the spiciness mellows totally, and you get the natural sweetness while you enjoy the juicy texture when you pop it into your mouth.

Time-saving

Hunger is a terrible thing to experience especially when you have to wait for at least an hour before you can eat, but what if I told you there is a way to avoid such an occurrence? Yes! ROASTED RADISHES.

If you are looking for something sweet, juicy, stomach-filling, and time-saving all at once, this is the best option to take because it does not take time to spice it, roast, and eat.

Radishes are easy to get

There’s a general misconception that radishes are gotten only during the spring season. Well, that’s not true. Although, it is cheaper during spring because that’s usually harvest time for farmers. But, radishes can be gotten all year round.

Radishes are one of the most dependable root vegetables. Anytime you’re in the grocery store, do well to check for it. It’ll always be available unless the store has run out of stock.

For Storage Purposes

For instance, let’s say you get a bounty harvest of radish from your garden. After harvest, you find out that it is too much for just you and your family? Well, no need to throw them away. Yes! Roasting radish is one way to store excess radish rather than disposing of them.

After using the recipe above, place them in a jar and keep in a cool, dry place. With this, you can eat at your leisure and even serve as refreshments to visitors. Another way to prevent disposal is by gifting a jar to loved ones. By tying a nice bow using colorful ribbons on the top of the jar, it can serve as a perfect gift!

Health Benefits of Radishes to the body

Radishes contain antioxidants like pyrogallol and minerals like calcium. The antioxidant helps to protect our cells from imminent damage. At the same time, the minerals help to lower blood pressure, thereby reducing the risk of blood pressure.
Radish acts as a powerful detoxifier that can be used to eliminate waste and toxin in the body. This, in turn, helps to preserve and protect liver function.
Radishes are diuretic and can help increase urine production and also helps reduce inflammation.
If you have been looking for means to lose weight, then stop right here! Eating radish is super filling and guess what? They keep a low caloric intake and contain high fiber content. It can also be involved in a keto diet as radishes are keto-friendly. They can be used as a great dietary option.
Radishes have also been implicated in having profound effects on diabetes. Radish contains active components like glucosinolate and isothiocyanate that helps the body in regulating blood pressure.
Everyone wants to look beautiful, and the best way to do that is through your skin. But did you know not only is radishes beneficial to your health, but the water gotten from the radishes can be used to moisturize the skin and relieve the dead cells in the skin? Yes! It can. So go ahead and try it out.

Conclusion

Roasted radishes have made their way to the top chain on my list of favorite foods. I mean, they are nutritional, easy to make, and have an amazing taste. If you have not tried radish or you have had a bad experience with it before, then I would advise you to eat your radish roasted, and you won’t regret it.

Radishes should be eaten by everyone and not overlooked. If you struggle with the spur taste, roasting radishes takes that away. So much so that you can enjoy the crisp and flavor without getting bored of it.

Roasted radishes can be eaten that way or can be a great addition to larger dishes. You can follow the recipe above, make it, and be rewarded with crispy delicious roasted radishes right in the comfort of your home. Remember, if you can buy/plant it, you can roast it and also eat it!